Are you...
...tired of punishing yourself when it comes to fitness?
...ready to feel strong while improving your relationship with your body?
...done with fitness classes that focus on weight loss?
...over hearing coaches talk about dieting & calories?
...dealing with some pain, past injuries or lack of confidence when it comes to exercise?
...then
STRONG@ Home
is for you!
...tired of punishing yourself when it comes to fitness?
...ready to feel strong while improving your relationship with your body?
...done with fitness classes that focus on weight loss?
...over hearing coaches talk about dieting & calories?
...dealing with some pain, past injuries or lack of confidence when it comes to exercise?
...then
STRONG@ Home
is for you!
What's Included
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What Clients
Are Saying...
I worked with Lily to increase my strength and to rekindle my joy for working out. I'm an active person but have stayed away from strength training in the past as something I didn't understand. Thanks to working with Lily I was able to crush it on the slopes this past winter and am enjoying my outdoor activities even more than before! |
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I spent the last few years of my life traveling back and forth between two states (one where I live and work and the other where my family and friends live). It has been hard to keep a consistent workout routine when traveling sucks the life out of you, back and forth and back and forth. In 5 weeks I am feeling stronger than ever. I started the first week off using 5lb, 8lb, 10lb weights and have entered this 5th week pushing 15lb, 17.5lb and 20lbs for the various different exercises. My body craves waking up with the sore “I worked out” muscle feeling when I have taken a rest day or was traveling for the weekend and my gym routine has now become a habit! |
More love for STRONG @ Home...
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Ready to get started?
YESSSS...Let's Do This!
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Here's how
STRONG @ Home
works:
- Once your membership is processed you will be added to the members online community on Facebook
- Workouts happen LIVE at 12pm PST/3pm EST on Facebook
- Join LIVE or watch the replay
- Encouragement & Community Support
- Workout Schedule- Monday (Bodyweight Cardio) Wednesday (Upper Body & Core) Friday (Lower Body & Core)
- Membership fees are automatic & you can cancel on PayPal at any time
- BONUS Videos & Content on mindset, nutrition, stretching, intuitive eating AND MORE
Ready to invest in yourself?
Here's how to get started...
Claim Your Membership
All this support, guidance & LIVE fitness!
(for less than $4 a class!)
(for less than $4 a class!)
Your membership is $47/month
Payment is processed via PayPal Subscription
Membership is billed monthly
To cancel your membership visit your PayPal account prior to your billing date
Payment is processed via PayPal Subscription
Membership is billed monthly
To cancel your membership visit your PayPal account prior to your billing date
Once your payment is processed you will be added to the community Facebook Group to join our community workouts
Memberships are processed within 24 hours of payment
Memberships are processed within 24 hours of payment
