Wellness Strategy Session
SKU:
$97.00
$97.00
per item
Are you...
If so- this Wellness Strategy Session might be for you!
In this 45 minute one-on-one call, we'll review where you are, where you'd like to be and I will recommend steps to help you make progress.
Once your purchase is completed you will be sent a scheduling link to book your online session.
(Scholarships for this item are available- please email info@lilyfontas.com with the subject "Scholarship" to receive a code)
$25 from this purchase is contributed to Mothers To Mothers: Postpartum Justice Project & NOURISH! to support and feed mothers and their families in the Bay Area of California
Please note: I am a diet-free health coach and trainer so I will not make any recommendations that center weight loss.
Questions? Email info@lilyfontas.com
- Hoping to begin your diet-free life but aren't sure where to start?
- Wondering why you aren't reaching your goals?
- Unsure of what you should do next to make progress?
- Seeking a wellness routine that's fun and helps you reach your goals too?
If so- this Wellness Strategy Session might be for you!
In this 45 minute one-on-one call, we'll review where you are, where you'd like to be and I will recommend steps to help you make progress.
- Included: 45 minute video conference or phone call (client choice)
- Call notes with personalized recommendations
- Recommendations for further resources on the topics of: movement/exercise + nutrition based in anti-diet principles, weight neutral fitness
- Pre-call wellness survey
- Copy of "Strong By Design" fitness e-book ($29.99 value)
Once your purchase is completed you will be sent a scheduling link to book your online session.
(Scholarships for this item are available- please email info@lilyfontas.com with the subject "Scholarship" to receive a code)
$25 from this purchase is contributed to Mothers To Mothers: Postpartum Justice Project & NOURISH! to support and feed mothers and their families in the Bay Area of California
Please note: I am a diet-free health coach and trainer so I will not make any recommendations that center weight loss.
Questions? Email info@lilyfontas.com