Wellness Strategy Session
SKU:
$147.00
$147.00
per item
This is for you if you're...
In this 45 minute one-on-one call, we'll review where you are, where you'd like to be and steps to help you make progress.
Included:
Once your purchase is completed you will be sent a scheduling link to book your online session.
(Scholarships for this item are available- please email info@lilyfontas.com with the subject "Scholarship" to receive a code)
$20 from this purchase is contributed to Mothers To Mothers: Postpartum Justice Project & NOURISH! to support and feed mothers and their families in the Bay Area of California
Questions? Email info@lilyfontas.com
- Want to begin your diet-free fitness journey but aren't sure where to start
- Wondering why you aren't reaching your goals
- Unsure of what you should do next to make progress
- Are seeking to enjoy your wellness routine + reach your goals too
In this 45 minute one-on-one call, we'll review where you are, where you'd like to be and steps to help you make progress.
Included:
- 45 minute video conference or phone call (client choice)
- Call notes with personalized recommendations
- Recommendations for further resources on the topics of: movement/exercise + nutrition based in anti-diet principles, weight neutral fitness
- Pre-call wellness survey
- Copy of "Strong By Design" fitness e-book ($29.99 value)
Once your purchase is completed you will be sent a scheduling link to book your online session.
(Scholarships for this item are available- please email info@lilyfontas.com with the subject "Scholarship" to receive a code)
$20 from this purchase is contributed to Mothers To Mothers: Postpartum Justice Project & NOURISH! to support and feed mothers and their families in the Bay Area of California
Questions? Email info@lilyfontas.com