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Ready to start your journey?
​Let's do this!


Inquire About Coaching

As a diet-free fitness trainer, I’m here to help you get stronger and healthier in a way that respects your unique body and lifestyle. I’m committed to building relationships grounded in integrity, where trust and respect guide every step of your journey. 

To date I've coached hundreds of clients worldwide, in-person and online. My expertise lies in my ability to help clients create sustainable fitness habits that help them feel strong, confident in their bodies. 

​Together, we’ll focus on habits that build towards results that empower you to feel your best—without obsession or restrictive diets.



Education & Certifications
Northeastern University,
Bachelors of Science
Boston University, Ed.M, honors
Certified Weight Management Specialist
Certified Personal Trainer
Group Fitness Instructor
Fully insured

Workout With Me
​Online



Listen to My Story


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​​© 2022
Brand images  
Ella Sophie Photography

Contact: [email protected]
  • Home
  • About
    • Meet Lily
    • Press
    • Blog
    • Diet Data
  • Results
  • E-Books