Escape the scale and break
The best investment you can
make is in yourself.
make is in yourself.
Grow your mind, body and spirit by getting stronger
and celebrate your power.
With the help of fitness expert Lily Fontas you will improve your conditioning and gain
long lasting skills to meet your fitness goals.
ALL FITNESS LEVELS
WELCOME
Whether you're an advanced lifter or haven't exercised in years-
this program is for you!
All workouts and plans are 100% designed to
fit your needs and goals.
this program is for you!
All workouts and plans are 100% designed to
fit your needs and goals.
What You Get
(2) 1 hour semi-private training sessions a week (16 total)
(4) 1-1 private nutrition video coaching sessions
Customized meal plan to your preferences
"Never Diet Again" E-book
Custom Fitness App
February 26-April 20
Monday/Wednesday
OR
Tuesday/Thursday
(Over $3000 value!)
Early Bird RSVP
February 9, 2018
Typical Results
Busy professional, 35+, lost 10lbs and inches off her waist in just 6 weeks
"This time around it doesn't feel like a diet, it feels like a sustainable lifestyle change, which is what I have been striving for all these years. I have tried different fad diets and other no carb/paleo/food plans and nothing seems to stick. I haven't felt this GREAT in a long time."
Graduate student, lost 10+ lbs, eating more food, made exercise a routine
"It has been hard to keep a consistent workout routine when traveling sucks the life out of you, back and forth and back and forth. That’s when I turn to Lily. I consider my “Lily plan” my “me time”! In 5 weeks have I lost 9 lbs, a few inches, and am feeling stronger than ever."
Mom of 2, 35+, lost over 10 inches, eating more food
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"Lily you will forever be the light that was at the end of my tunnel! And every time someone asks me “what I do” I will ALWAYS tell them I learned it from you. Don’t know where would be without your guidance!"
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