Lily Fontas, Ed.M is a certified health coach & helps busy women get strong and kick dieting to the curb. She has been featured as a wellness coach for Athleta, Title Nine Activewear, and works with clients globally as a virtual coach and trains clients in-person in Oakland, CA. She lives in the Bay Area with her husband and baby son.
About the Author
Lily lives in the Bay Area of California with her husband. She loves to lift heavy, watch vintage movies and cheer on her fellow warrior queens!