✨Good Tidings (& self-care)✨
Lily Fontas, Ed.M is a certified health coach & helps busy women get strong and kick dieting to the curb. She has been featured as a wellness coach for Athleta, Title Nine Activewear, and works with clients globally as a virtual coach and trains clients in-person in Oakland, CA. She lives in the Bay Area with her husband and baby son.
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About the Author
Lily lives in the Bay Area of California with her husband. She loves to lift heavy, watch vintage movies and cheer on her fellow warrior queens!