You've done a great job all week...but you know that special dinner, brunch or family gathering is coming!
The anxiety starts to set in
"What if there isn't anything I can eat?"
"Will I ruin my progress?"
'I ALWAYS binge at holidays...I can't control myself."
"Grandma's pound cake will be there...it's too tempting to resist!"
Take a breath and read on!
About the Author
Lily lives in the Bay Area of California with her husband. She loves to lift heavy, watch vintage movies and cheer on her fellow warrior queens!