Online Fitness Classes
...Do you want to get strong without thinking about burning calories?
...Are you tired of trainers talking about diets that you know don't work?
...Would you like your fitness class to support you & provide modifications?
...Are you tired of trainers talking about diets that you know don't work?
...Would you like your fitness class to support you & provide modifications?
I worked with Lily to increase my strength and to rekindle my joy for working out. I'm an active person but have stayed away from strength training in the past as something I didn't understand. Thanks to working with Lily I was able to crush it on the slopes this past winter and am enjoying my outdoor activities even more than before!
If you are looking for someone who will help you feel strong without all the diet culture and self criticism BS that most coaches do, Lily is the trainer for you!"
